Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Fruit, Banana And Strawberry, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Fruit, Banana And Strawberry, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Banana And Strawberry, Junior (109 kcal)
- More protein: Babyfood, Fruit, Banana And Strawberry, Junior (0.7g)
- Less fat: Babyfood, Fruit, Banana And Strawberry, Junior (0.4g)
- Less carbs: Babyfood, Fruit, Banana And Strawberry, Junior (25.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Fruit, Banana And Strawberry, Junior | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 109.0 kcal | +57.0 kcal |
| Protein | 0.5 g | 0.7 g | -0.2 g |
| Total Fat | 0.4 g | 0.4 g | 0.0 g |
| Saturated Fat | 0.1 g | 0.1 g | -0.1 g |
| Carbs | 41.0 g | 25.8 g | +15.2 g |
| Fiber | - | 1.4 g | - |
| Sugar | 38.8 g | 19.3 g | +19.5 g |
| Sodium | 25.0 mg | 1.0 mg | +24.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 395.0 mg | +53.0 mg |
| Vitamin C | 88.9 mg | 12.9 mg | +76.0 mg |
| Calcium | 20.0 mg | 0.0 mg | +20.0 mg |
| Iron | 0.9 mg | 0.1 mg | +0.8 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Fruit, Banana And Strawberry, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Maybe |
| High-Protein | No | No |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Banana And Strawberry, Junior?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Fruit, Banana And Strawberry, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Banana And Strawberry, Junior is the better option if you are watching your calorie intake, providing 109 kcal per 100g.
For muscle building and satiety, Babyfood, Fruit, Banana And Strawberry, Junior wins with 0.7g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Banana And Strawberry, Junior?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Banana And Strawberry, Junior?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Banana And Strawberry, Junior better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Banana And Strawberry, Junior?
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