Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained (65 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained (0.0g)
- Less carbs: Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained (17.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 65.0 kcal | +101.0 kcal |
| Protein | 0.5 g | 0.2 g | +0.3 g |
| Total Fat | 0.4 g | 0.0 g | +0.4 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.1 g |
| Carbs | 41.0 g | 17.8 g | +23.2 g |
| Fiber | - | 1.6 g | - |
| Sugar | 38.8 g | 10.7 g | +28.1 g |
| Sodium | 25.0 mg | 0.0 mg | +25.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 68.0 mg | +380.0 mg |
| Vitamin C | 88.9 mg | 19.2 mg | +69.7 mg |
| Calcium | 20.0 mg | 7.0 mg | +13.0 mg |
| Iron | 0.9 mg | 0.2 mg | +0.7 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained is the better option if you are watching your calorie intake, providing 65 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained?
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