Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Green Beans, Dices, Toddler: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Green Beans, Dices, Toddler nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Green Beans, Dices, Toddler (29 kcal)
- More protein: Babyfood, Green Beans, Dices, Toddler (1.2g)
- Less fat: Babyfood, Green Beans, Dices, Toddler (0.2g)
- Less carbs: Babyfood, Green Beans, Dices, Toddler (5.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Green Beans, Dices, Toddler | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 29.0 kcal | +137.0 kcal |
| Protein | 0.5 g | 1.2 g | -0.7 g |
| Total Fat | 0.4 g | 0.2 g | +0.2 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 5.7 g | +35.3 g |
| Fiber | - | 1.3 g | - |
| Sugar | 38.8 g | 1.1 g | +37.7 g |
| Sodium | 25.0 mg | 37.0 mg | -12.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 116.0 mg | +332.0 mg |
| Vitamin C | 88.9 mg | 1.7 mg | +87.2 mg |
| Calcium | 20.0 mg | 27.0 mg | -7.0 mg |
| Iron | 0.9 mg | 0.4 mg | +0.5 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Green Beans, Dices, Toddler |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Green Beans, Dices, Toddler?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Green Beans, Dices, Toddler, the healthier choice depends on your nutritional goals.Babyfood, Green Beans, Dices, Toddler is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Babyfood, Green Beans, Dices, Toddler wins with 1.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Green Beans, Dices, Toddler?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Green Beans, Dices, Toddler?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Green Beans, Dices, Toddler better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Green Beans, Dices, Toddler?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.