Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Juice, Apple, With Calcium: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Juice, Apple, With Calcium nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Apple, With Calcium (46 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Juice, Apple, With Calcium (0.1g)
- Less carbs: Babyfood, Juice, Apple, With Calcium (11.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Juice, Apple, With Calcium | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 46.0 kcal | +120.0 kcal |
| Protein | 0.5 g | 0.1 g | +0.5 g |
| Total Fat | 0.4 g | 0.1 g | +0.3 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 11.1 g | +29.9 g |
| Fiber | - | 0.4 g | - |
| Sugar | 38.8 g | 9.0 g | +29.8 g |
| Sodium | 25.0 mg | 3.0 mg | +22.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 92.0 mg | +356.0 mg |
| Vitamin C | 88.9 mg | 21.2 mg | +67.7 mg |
| Calcium | 20.0 mg | 127.0 mg | -107.0 mg |
| Iron | 0.9 mg | 0.2 mg | +0.7 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Juice, Apple, With Calcium |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Apple, With Calcium?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Juice, Apple, With Calcium, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple, With Calcium is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Apple, With Calcium?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Apple, With Calcium?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Apple, With Calcium better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Apple, With Calcium?
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