Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Juice, Orange And Pineapple: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Juice, Orange And Pineapple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Orange And Pineapple (48 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Juice, Orange And Pineapple (0.1g)
- Less carbs: Babyfood, Juice, Orange And Pineapple (11.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Juice, Orange And Pineapple | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 48.0 kcal | +118.0 kcal |
| Protein | 0.5 g | 0.5 g | +0.0 g |
| Total Fat | 0.4 g | 0.1 g | +0.3 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 11.7 g | +29.3 g |
| Fiber | - | 0.1 g | - |
| Sugar | 38.8 g | - | - |
| Sodium | 25.0 mg | 2.0 mg | +23.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 141.0 mg | +307.0 mg |
| Vitamin C | 88.9 mg | 53.4 mg | +35.5 mg |
| Calcium | 20.0 mg | 8.0 mg | +12.0 mg |
| Iron | 0.9 mg | 0.4 mg | +0.5 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Juice, Orange And Pineapple |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Juice, Orange And Pineapple, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Pineapple is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
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