Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Vegetable And Brown Rice, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Vegetable And Brown Rice, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Vegetable And Brown Rice, Strained (69 kcal)
- More protein: Babyfood, Vegetable And Brown Rice, Strained (1.9g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.4g)
- Less carbs: Babyfood, Vegetable And Brown Rice, Strained (12.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Vegetable And Brown Rice, Strained | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 69.0 kcal | +97.0 kcal |
| Protein | 0.5 g | 1.9 g | -1.4 g |
| Total Fat | 0.4 g | 1.5 g | -1.1 g |
| Saturated Fat | 0.1 g | 0.1 g | -0.1 g |
| Carbs | 41.0 g | 12.1 g | +28.9 g |
| Fiber | - | 1.1 g | - |
| Sugar | 38.8 g | 2.4 g | +36.4 g |
| Sodium | 25.0 mg | 14.0 mg | +11.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 135.0 mg | +313.0 mg |
| Vitamin C | 88.9 mg | 0.3 mg | +88.6 mg |
| Calcium | 20.0 mg | 14.0 mg | +6.0 mg |
| Iron | 0.9 mg | 0.4 mg | +0.5 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Vegetable And Brown Rice, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Vegetable And Brown Rice, Strained?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Vegetable And Brown Rice, Strained, the healthier choice depends on your nutritional goals.Babyfood, Vegetable And Brown Rice, Strained is the better option if you are watching your calorie intake, providing 69 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetable And Brown Rice, Strained wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Vegetable And Brown Rice, Strained?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Vegetable And Brown Rice, Strained?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Vegetable And Brown Rice, Strained better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Vegetable And Brown Rice, Strained?
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