CalorieWize

Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E: Nutrition Comparison

Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (21 kcal)
  • More protein: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (0.8g)
  • Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.4g)
  • Less carbs: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.3g)

Macro Breakdown

Calorieskcal
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
166.0
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
21.0
Proteing
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
0.5
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
0.8
Fatg
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
0.4
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
1.5
Carbsg
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
41.0
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
1.3
Fiberg
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
-
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
0.4

Full Nutrition Comparison (per 100g)

NutrientApple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic AcidBeverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And EDifference
Calories166.0 kcal21.0 kcal+145.0 kcal
Protein0.5 g0.8 g-0.3 g
Total Fat0.4 g1.5 g-1.1 g
Saturated Fat0.1 g0.0 g+0.1 g
Carbs41.0 g1.3 g+39.8 g
Fiber-0.4 g-
Sugar38.8 g0.0 g+38.8 g
Sodium25.0 mg75.0 mg-50.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium448.0 mg96.0 mg+352.0 mg
Vitamin C88.9 mg0.0 mg+88.9 mg
Calcium20.0 mg188.0 mg-168.0 mg
Iron0.9 mg0.5 mg+0.5 mg

Diet Suitability

DietApple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic AcidBeverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E
KetoNoYes
Low-CarbNoYes
High-ProteinNoNo
Low-CalorieMaybeYes
High-FiberNoNo

Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?

When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E, the healthier choice depends on your nutritional goals.Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is the better option if you are watching your calorie intake, providing 21 kcal per 100g.

For muscle building and satiety, Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E wins with 0.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E has fewer calories with 21 kcal per 100g compared to 166 kcal.
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E has more protein with 0.8g per 100g compared to 0.5g.
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E better for keto?
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid is not keto-friendly (41.0g carbs), while Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is keto-friendly (1.3g carbs).
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
It depends on your goals. Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is lower in calories (21 kcal), while Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E has more protein (0.8g). Consider your dietary needs when choosing.
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid nutrition →Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition →More comparisons →Calorie calculator →

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