Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Avocados, Raw, All Commercial Varieties
Avocados, Raw, All Commercial Varieties has fewer calories (160 cal per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 166.0 kcal | 160.0 kcal |
| Protein | 0.5 g | 2.0 g |
| Total Fat | 0.4 g | 14.7 g |
| Carbs | 41.0 g | 8.5 g |
| Fiber | 0.4 g | 6.7 g |
| Sugar | 38.8 g | 0.7 g |
| Sodium | 25.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 485.0 mg |
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Avocados, Raw, All Commercial Varieties?
Avocados, Raw, All Commercial Varieties has fewer calories with 160 cal per 100g compared to 166 cal.