Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Babyfood, Dinner, Vegetables And Lamb, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Lamb, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Lamb, Junior (51 kcal)
- More protein: Babyfood, Dinner, Vegetables And Lamb, Junior (2.1g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.4g)
- Less carbs: Babyfood, Dinner, Vegetables And Lamb, Junior (7.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Lamb, Junior | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 51.0 kcal | +115.0 kcal |
| Protein | 0.5 g | 2.1 g | -1.6 g |
| Total Fat | 0.4 g | 1.7 g | -1.3 g |
| Saturated Fat | 0.1 g | 0.7 g | -0.6 g |
| Carbs | 41.0 g | 7.1 g | +33.9 g |
| Fiber | 0.4 g | 1.1 g | -0.7 g |
| Sugar | 38.8 g | 0.9 g | +37.9 g |
| Sodium | 25.0 mg | 13.0 mg | +12.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 448.0 mg | 95.0 mg | +353.0 mg |
| Vitamin C | 2.1 mg | 1.7 mg | +0.4 mg |
| Calcium | 20.0 mg | 13.0 mg | +7.0 mg |
| Iron | 0.9 mg | 0.3 mg | +0.6 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Lamb, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Lamb, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Lamb, Junior is the better option if you are watching your calorie intake, providing 51 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Lamb, Junior wins with 2.1g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables And Lamb, Junior provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
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