Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Babyfood, Fruit, Applesauce And Pineapple, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Fruit, Applesauce And Pineapple, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Applesauce And Pineapple, Junior (39 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Fruit, Applesauce And Pineapple, Junior (0.1g)
- Less carbs: Babyfood, Fruit, Applesauce And Pineapple, Junior (10.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Fruit, Applesauce And Pineapple, Junior | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 39.0 kcal | +127.0 kcal |
| Protein | 0.5 g | 0.1 g | +0.4 g |
| Total Fat | 0.4 g | 0.1 g | +0.3 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 10.5 g | +30.5 g |
| Fiber | 0.4 g | 1.5 g | -1.1 g |
| Sugar | 38.8 g | - | - |
| Sodium | 25.0 mg | 2.0 mg | +23.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 76.0 mg | +372.0 mg |
| Vitamin C | 2.1 mg | 26.8 mg | -24.7 mg |
| Calcium | 20.0 mg | 4.0 mg | +16.0 mg |
| Iron | 0.9 mg | 0.1 mg | +0.8 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Fruit, Applesauce And Pineapple, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit, Applesauce And Pineapple, Junior?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Fruit, Applesauce And Pineapple, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Pineapple, Junior is the better option if you are watching your calorie intake, providing 39 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid wins with 0.5g of protein per 100g. In terms of fiber, Babyfood, Fruit, Applesauce And Pineapple, Junior provides more at 1.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit, Applesauce And Pineapple, Junior?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit, Applesauce And Pineapple, Junior?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit, Applesauce And Pineapple, Junior better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit, Applesauce And Pineapple, Junior?
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