Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Babyfood, Fruit Supreme Dessert: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Fruit Supreme Dessert nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit Supreme Dessert (73 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Fruit Supreme Dessert (0.2g)
- Less carbs: Babyfood, Fruit Supreme Dessert (17.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Fruit Supreme Dessert | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 73.0 kcal | +93.0 kcal |
| Protein | 0.5 g | 0.5 g | +0.0 g |
| Total Fat | 0.4 g | 0.2 g | +0.2 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 17.2 g | +23.8 g |
| Fiber | 0.4 g | 2.0 g | -1.6 g |
| Sugar | 38.8 g | 14.9 g | +23.9 g |
| Sodium | 25.0 mg | 1.0 mg | +24.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 129.0 mg | +319.0 mg |
| Vitamin C | 2.1 mg | 12.7 mg | -10.6 mg |
| Calcium | 20.0 mg | 6.0 mg | +14.0 mg |
| Iron | 0.9 mg | 0.2 mg | +0.7 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Fruit Supreme Dessert |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit Supreme Dessert?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Fruit Supreme Dessert, the healthier choice depends on your nutritional goals.Babyfood, Fruit Supreme Dessert is the better option if you are watching your calorie intake, providing 73 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid wins with 0.5g of protein per 100g. In terms of fiber, Babyfood, Fruit Supreme Dessert provides more at 2.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit Supreme Dessert?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit Supreme Dessert?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit Supreme Dessert better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Fruit Supreme Dessert?
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