Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Babyfood, Juice, Apple And Grape: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Juice, Apple And Grape nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Apple And Grape (46 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Juice, Apple And Grape (0.2g)
- Less carbs: Babyfood, Juice, Apple And Grape (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Juice, Apple And Grape | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 46.0 kcal | +120.0 kcal |
| Protein | 0.5 g | 0.1 g | +0.4 g |
| Total Fat | 0.4 g | 0.2 g | +0.2 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.0 g |
| Carbs | 41.0 g | 11.3 g | +29.7 g |
| Fiber | 0.4 g | 0.1 g | +0.3 g |
| Sugar | 38.8 g | 10.9 g | +27.9 g |
| Sodium | 25.0 mg | 0.0 mg | +25.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 90.0 mg | +358.0 mg |
| Vitamin C | 2.1 mg | 31.5 mg | -29.4 mg |
| Calcium | 20.0 mg | 6.0 mg | +14.0 mg |
| Iron | 0.9 mg | 0.4 mg | +0.5 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Juice, Apple And Grape |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Apple And Grape?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Juice, Apple And Grape, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Grape is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid wins with 0.5g of protein per 100g. In terms of fiber, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid provides more at 0.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Apple And Grape?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Apple And Grape?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Apple And Grape better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Apple And Grape?
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