Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Babyfood, Juice, Orange And Banana: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Juice, Orange And Banana nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Orange And Banana (50 kcal)
- More protein: Babyfood, Juice, Orange And Banana (0.7g)
- Less fat: Babyfood, Juice, Orange And Banana (0.1g)
- Less carbs: Babyfood, Juice, Orange And Banana (11.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Juice, Orange And Banana | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 50.0 kcal | +116.0 kcal |
| Protein | 0.5 g | 0.7 g | -0.2 g |
| Total Fat | 0.4 g | 0.1 g | +0.3 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 41.0 g | 11.9 g | +29.1 g |
| Fiber | 0.4 g | - | - |
| Sugar | 38.8 g | - | - |
| Sodium | 25.0 mg | 3.0 mg | +22.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 448.0 mg | 200.0 mg | +248.0 mg |
| Vitamin C | 2.1 mg | 34.0 mg | -31.9 mg |
| Calcium | 20.0 mg | 17.0 mg | +3.0 mg |
| Iron | 0.9 mg | 0.1 mg | +0.8 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Babyfood, Juice, Orange And Banana |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Banana?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Babyfood, Juice, Orange And Banana, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Banana is the better option if you are watching your calorie intake, providing 50 kcal per 100g.
For muscle building and satiety, Babyfood, Juice, Orange And Banana wins with 0.7g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Banana?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Banana?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Banana better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Banana?
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