Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Bear, Black, Meat (Alaska Native): Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Bear, Black, Meat (Alaska Native) (155 kcal)
- More protein: Bear, Black, Meat (Alaska Native) (20.1g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.4g)
- Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Bear, Black, Meat (Alaska Native) | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 155.0 kcal | +11.0 kcal |
| Protein | 0.5 g | 20.1 g | -19.6 g |
| Total Fat | 0.4 g | 8.3 g | -7.9 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 41.0 g | 0.0 g | +41.0 g |
| Fiber | 0.4 g | - | - |
| Sugar | 38.8 g | - | - |
| Sodium | 25.0 mg | - | - |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 448.0 mg | - | - |
| Vitamin C | 2.1 mg | - | - |
| Calcium | 20.0 mg | - | - |
| Iron | 0.9 mg | 7.2 mg | -6.3 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Bear, Black, Meat (Alaska Native) |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Bear, Black, Meat (Alaska Native) is the better option if you are watching your calorie intake, providing 155 kcal per 100g.
For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Bear, Black, Meat (Alaska Native) better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
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