Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid vs Beverages, V8 Splash Juice Drinks, Mango Peach: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Mango Peach nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Mango Peach (33 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.5g)
- Less fat: Beverages, V8 Splash Juice Drinks, Mango Peach (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Mango Peach (8.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Mango Peach | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 33.0 kcal | +133.0 kcal |
| Protein | 0.5 g | 0.0 g | +0.5 g |
| Total Fat | 0.4 g | 0.0 g | +0.4 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 41.0 g | 8.2 g | +32.8 g |
| Fiber | 0.4 g | - | - |
| Sugar | 38.8 g | 8.2 g | +30.6 g |
| Sodium | 25.0 mg | 16.0 mg | +9.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 448.0 mg | 12.0 mg | +436.0 mg |
| Vitamin C | 2.1 mg | 24.7 mg | -22.6 mg |
| Calcium | 20.0 mg | - | - |
| Iron | 0.9 mg | - | - |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Mango Peach |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Mango Peach?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Mango Peach, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Mango Peach is the better option if you are watching your calorie intake, providing 33 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Mango Peach?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Mango Peach?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Mango Peach better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Mango Peach?
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