Applebee'S, 9 Oz House Sirloin Steak vs Babyfood, Carrots And Beef, Strained: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Carrots And Beef, Strained nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Carrots And Beef, Strained (59 kcal)
More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
Less fat: Babyfood, Carrots And Beef, Strained (2.5g)
Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, 9 Oz House Sirloin Steak

189.0

Babyfood, Carrots And Beef, Strained

59.0

Proteing

Applebee'S, 9 Oz House Sirloin Steak

26.8

Babyfood, Carrots And Beef, Strained

3.4

Fatg

Applebee'S, 9 Oz House Sirloin Steak

9.1

Babyfood, Carrots And Beef, Strained

2.5

Carbsg

Applebee'S, 9 Oz House Sirloin Steak

0.0

Babyfood, Carrots And Beef, Strained

5.7

Fiberg

Applebee'S, 9 Oz House Sirloin Steak

-

Babyfood, Carrots And Beef, Strained

2.6

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Carrots And Beef, Strained	Difference
Calories	189.0 kcal	59.0 kcal	+130.0 kcal
Protein	26.8 g	3.4 g	+23.4 g
Total Fat	9.1 g	2.5 g	+6.6 g
Saturated Fat	3.5 g	1.0 g	+2.5 g
Carbs	0.0 g	5.7 g	-5.7 g
Fiber	-	2.6 g	-
Sugar	0.0 g	2.0 g	-2.0 g
Sodium	604.0 mg	69.0 mg	+535.0 mg
Cholesterol	79.0 mg	8.0 mg	+71.0 mg
Potassium	350.0 mg	226.0 mg	+124.0 mg
Vitamin C	-	0.8 mg	-
Calcium	16.0 mg	22.0 mg	-6.0 mg
Iron	2.1 mg	0.5 mg	+1.6 mg

Diet Suitability

Diet	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Carrots And Beef, Strained
Keto	Yes	Maybe
Low-Carb	Yes	Yes
High-Protein	Yes	No
Low-Calorie	Maybe	Yes
High-Fiber	No	Maybe

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Carrots And Beef, Strained?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Carrots And Beef, Strained, the healthier choice depends on your nutritional goals.Babyfood, Carrots And Beef, Strained is the better option if you are watching your calorie intake, providing 59 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Carrots And Beef, Strained?

Babyfood, Carrots And Beef, Strained has fewer calories with 59 kcal per 100g compared to 189 kcal.

Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Carrots And Beef, Strained?

Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 3.4g.

Is Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Carrots And Beef, Strained better for keto?

Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Babyfood, Carrots And Beef, Strained is possibly keto-friendly (5.7g carbs).

Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Carrots And Beef, Strained?

It depends on your goals. Babyfood, Carrots And Beef, Strained is lower in calories (59 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.

Applebee'S, 9 Oz House Sirloin Steak nutrition →Babyfood, Carrots And Beef, Strained nutrition →More comparisons →Calorie calculator →

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