Applebee'S, 9 Oz House Sirloin Steak vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dinner, Pasta With Vegetables (60 kcal)
More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
Less fat: Babyfood, Dinner, Pasta With Vegetables (2.1g)
Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, 9 Oz House Sirloin Steak

189.0

Babyfood, Dinner, Pasta With Vegetables

60.0

Proteing

Applebee'S, 9 Oz House Sirloin Steak

26.8

Babyfood, Dinner, Pasta With Vegetables

1.7

Fatg

Applebee'S, 9 Oz House Sirloin Steak

9.1

Babyfood, Dinner, Pasta With Vegetables

2.1

Carbsg

Applebee'S, 9 Oz House Sirloin Steak

0.0

Babyfood, Dinner, Pasta With Vegetables

8.4

Fiberg

Applebee'S, 9 Oz House Sirloin Steak

Babyfood, Dinner, Pasta With Vegetables

1.5

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Dinner, Pasta With Vegetables	Difference
Calories	189.0 kcal	60.0 kcal	+129.0 kcal
Protein	26.8 g	1.7 g	+25.1 g
Total Fat	9.1 g	2.1 g	+7.0 g
Saturated Fat	3.5 g	1.2 g	+2.3 g
Carbs	0.0 g	8.4 g	-8.4 g
Fiber	-	1.5 g	-
Sugar	0.0 g	1.2 g	-1.2 g
Sodium	604.0 mg	11.0 mg	+593.0 mg
Cholesterol	79.0 mg	5.0 mg	+74.0 mg
Potassium	350.0 mg	133.0 mg	+217.0 mg
Vitamin C	-	2.9 mg	-
Calcium	16.0 mg	14.0 mg	+2.0 mg
Iron	2.1 mg	0.5 mg	+1.6 mg

Diet Suitability

Diet	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Dinner, Pasta With Vegetables
Keto	Yes	Maybe
Low-Carb	Yes	Yes
High-Protein	Yes	No
Low-Calorie	Maybe	Yes
High-Fiber	No	No

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Dinner, Pasta With Vegetables?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Pasta With Vegetables is the better option if you are watching your calorie intake, providing 60 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Dinner, Pasta With Vegetables?

Babyfood, Dinner, Pasta With Vegetables has fewer calories with 60 kcal per 100g compared to 189 kcal.

Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Dinner, Pasta With Vegetables?

Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 1.7g.

Is Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Dinner, Pasta With Vegetables better for keto?

Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Babyfood, Dinner, Pasta With Vegetables is possibly keto-friendly (8.4g carbs).

Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Dinner, Pasta With Vegetables?

It depends on your goals. Babyfood, Dinner, Pasta With Vegetables is lower in calories (60 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.

Applebee'S, 9 Oz House Sirloin Steak nutrition →Babyfood, Dinner, Pasta With Vegetables nutrition →More comparisons →Calorie calculator →

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