Applebee'S, 9 Oz House Sirloin Steak vs Babyfood, Juice, Orange And Banana: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Juice, Orange And Banana nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Banana (50 kcal)
More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
Less fat: Babyfood, Juice, Orange And Banana (0.1g)
Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, 9 Oz House Sirloin Steak

189.0

Babyfood, Juice, Orange And Banana

50.0

Proteing

Applebee'S, 9 Oz House Sirloin Steak

26.8

Babyfood, Juice, Orange And Banana

0.7

Fatg

Applebee'S, 9 Oz House Sirloin Steak

9.1

Babyfood, Juice, Orange And Banana

0.1

Carbsg

Applebee'S, 9 Oz House Sirloin Steak

0.0

Babyfood, Juice, Orange And Banana

11.9

Fiberg

Applebee'S, 9 Oz House Sirloin Steak

Babyfood, Juice, Orange And Banana

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Juice, Orange And Banana	Difference
Calories	189.0 kcal	50.0 kcal	+139.0 kcal
Protein	26.8 g	0.7 g	+26.1 g
Total Fat	9.1 g	0.1 g	+9.0 g
Saturated Fat	3.5 g	-	-
Carbs	0.0 g	11.9 g	-11.9 g
Fiber	-	-	-
Sugar	0.0 g	-	-
Sodium	604.0 mg	3.0 mg	+601.0 mg
Cholesterol	79.0 mg	-	-
Potassium	350.0 mg	200.0 mg	+150.0 mg
Vitamin C	-	34.0 mg	-
Calcium	16.0 mg	17.0 mg	-1.0 mg
Iron	2.1 mg	0.1 mg	+2.0 mg

Diet Suitability

Diet	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Juice, Orange And Banana
Keto	Yes	No
Low-Carb	Yes	Yes
High-Protein	Yes	No
Low-Calorie	Maybe	Yes
High-Fiber	No	No

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Juice, Orange And Banana?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Juice, Orange And Banana, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Banana is the better option if you are watching your calorie intake, providing 50 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Juice, Orange And Banana?

Babyfood, Juice, Orange And Banana has fewer calories with 50 kcal per 100g compared to 189 kcal.

Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Juice, Orange And Banana?

Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 0.7g.

Is Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Juice, Orange And Banana better for keto?

Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Babyfood, Juice, Orange And Banana is not keto-friendly (11.9g carbs).

Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Juice, Orange And Banana?

It depends on your goals. Babyfood, Juice, Orange And Banana is lower in calories (50 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.

Applebee'S, 9 Oz House Sirloin Steak nutrition →Babyfood, Juice, Orange And Banana nutrition →More comparisons →Calorie calculator →

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