CalorieWize

Applebee'S, 9 Oz House Sirloin Steak vs Babyfood, Vegetable, Green Beans And Potatoes: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Vegetable, Green Beans And Potatoes nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Vegetable, Green Beans And Potatoes (62 kcal)
  • More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
  • Less fat: Babyfood, Vegetable, Green Beans And Potatoes (1.9g)
  • Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal
Applebee'S, 9 Oz House Sirloin Steak
189.0
Babyfood, Vegetable, Green Beans And Potatoes
62.0
Proteing
Applebee'S, 9 Oz House Sirloin Steak
26.8
Babyfood, Vegetable, Green Beans And Potatoes
2.2
Fatg
Applebee'S, 9 Oz House Sirloin Steak
9.1
Babyfood, Vegetable, Green Beans And Potatoes
1.9
Carbsg
Applebee'S, 9 Oz House Sirloin Steak
0.0
Babyfood, Vegetable, Green Beans And Potatoes
9.0
Fiberg
Applebee'S, 9 Oz House Sirloin Steak
-
Babyfood, Vegetable, Green Beans And Potatoes
1.4

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, 9 Oz House Sirloin SteakBabyfood, Vegetable, Green Beans And PotatoesDifference
Calories189.0 kcal62.0 kcal+127.0 kcal
Protein26.8 g2.2 g+24.6 g
Total Fat9.1 g1.9 g+7.2 g
Saturated Fat3.5 g1.1 g+2.4 g
Carbs0.0 g9.0 g-9.0 g
Fiber-1.4 g-
Sugar0.0 g2.4 g-2.4 g
Sodium604.0 mg18.0 mg+586.0 mg
Cholesterol79.0 mg5.0 mg+74.0 mg
Potassium350.0 mg148.0 mg+202.0 mg
Vitamin C-1.1 mg-
Calcium16.0 mg60.0 mg-44.0 mg
Iron2.1 mg0.5 mg+1.6 mg

Diet Suitability

DietApplebee'S, 9 Oz House Sirloin SteakBabyfood, Vegetable, Green Beans And Potatoes
KetoYesMaybe
Low-CarbYesYes
High-ProteinYesNo
Low-CalorieMaybeYes
High-FiberNoNo

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetable, Green Beans And Potatoes?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Vegetable, Green Beans And Potatoes, the healthier choice depends on your nutritional goals.Babyfood, Vegetable, Green Beans And Potatoes is the better option if you are watching your calorie intake, providing 62 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetable, Green Beans And Potatoes?
Babyfood, Vegetable, Green Beans And Potatoes has fewer calories with 62 kcal per 100g compared to 189 kcal.
Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetable, Green Beans And Potatoes?
Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 2.2g.
Is Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetable, Green Beans And Potatoes better for keto?
Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Babyfood, Vegetable, Green Beans And Potatoes is possibly keto-friendly (9.0g carbs).
Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetable, Green Beans And Potatoes?
It depends on your goals. Babyfood, Vegetable, Green Beans And Potatoes is lower in calories (62 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.
Applebee'S, 9 Oz House Sirloin Steak nutrition →Babyfood, Vegetable, Green Beans And Potatoes nutrition →More comparisons →Calorie calculator →

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