Applebee'S, 9 Oz House Sirloin Steak vs Babyfood, Vegetables, Green Beans, Junior: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Vegetables, Green Beans, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Vegetables, Green Beans, Junior (24 kcal)
More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
Less fat: Babyfood, Vegetables, Green Beans, Junior (0.1g)
Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, 9 Oz House Sirloin Steak

189.0

Babyfood, Vegetables, Green Beans, Junior

24.0

Proteing

Applebee'S, 9 Oz House Sirloin Steak

26.8

Babyfood, Vegetables, Green Beans, Junior

1.2

Fatg

Applebee'S, 9 Oz House Sirloin Steak

9.1

Babyfood, Vegetables, Green Beans, Junior

0.1

Carbsg

Applebee'S, 9 Oz House Sirloin Steak

0.0

Babyfood, Vegetables, Green Beans, Junior

5.8

Fiberg

Applebee'S, 9 Oz House Sirloin Steak

-

Babyfood, Vegetables, Green Beans, Junior

1.9

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Vegetables, Green Beans, Junior	Difference
Calories	189.0 kcal	24.0 kcal	+165.0 kcal
Protein	26.8 g	1.2 g	+25.6 g
Total Fat	9.1 g	0.1 g	+9.0 g
Saturated Fat	3.5 g	0.0 g	+3.5 g
Carbs	0.0 g	5.8 g	-5.8 g
Fiber	-	1.9 g	-
Sugar	0.0 g	1.1 g	-1.1 g
Sodium	604.0 mg	5.0 mg	+599.0 mg
Cholesterol	79.0 mg	0.0 mg	+79.0 mg
Potassium	350.0 mg	128.0 mg	+222.0 mg
Vitamin C	-	8.4 mg	-
Calcium	16.0 mg	65.0 mg	-49.0 mg
Iron	2.1 mg	1.1 mg	+1.0 mg

Diet Suitability

Diet	Applebee'S, 9 Oz House Sirloin Steak	Babyfood, Vegetables, Green Beans, Junior
Keto	Yes	Maybe
Low-Carb	Yes	Yes
High-Protein	Yes	No
Low-Calorie	Maybe	Yes
High-Fiber	No	No

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetables, Green Beans, Junior?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Babyfood, Vegetables, Green Beans, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Junior is the better option if you are watching your calorie intake, providing 24 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetables, Green Beans, Junior?

Babyfood, Vegetables, Green Beans, Junior has fewer calories with 24 kcal per 100g compared to 189 kcal.

Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetables, Green Beans, Junior?

Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 1.2g.

Is Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetables, Green Beans, Junior better for keto?

Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Babyfood, Vegetables, Green Beans, Junior is possibly keto-friendly (5.8g carbs).

Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Babyfood, Vegetables, Green Beans, Junior?

It depends on your goals. Babyfood, Vegetables, Green Beans, Junior is lower in calories (24 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.

Applebee'S, 9 Oz House Sirloin Steak nutrition →Babyfood, Vegetables, Green Beans, Junior nutrition →More comparisons →Calorie calculator →

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