Applebee'S, 9 Oz House Sirloin Steak vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.

Quick Verdict

Lower calories: Applebee'S, 9 Oz House Sirloin Steak (189 kcal)
More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
Less fat: Applebee'S, 9 Oz House Sirloin Steak (9.1g)
Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, 9 Oz House Sirloin Steak

189.0

Beerwurst, Beer Salami, Pork And Beef

277.0

Proteing

Applebee'S, 9 Oz House Sirloin Steak

26.8

Beerwurst, Beer Salami, Pork And Beef

14.0

Fatg

Applebee'S, 9 Oz House Sirloin Steak

9.1

Beerwurst, Beer Salami, Pork And Beef

22.5

Carbsg

Applebee'S, 9 Oz House Sirloin Steak

0.0

Beerwurst, Beer Salami, Pork And Beef

3.8

Fiberg

Applebee'S, 9 Oz House Sirloin Steak

Beerwurst, Beer Salami, Pork And Beef

0.9

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, 9 Oz House Sirloin Steak	Beerwurst, Beer Salami, Pork And Beef	Difference
Calories	189.0 kcal	277.0 kcal	-88.0 kcal
Protein	26.8 g	14.0 g	+12.8 g
Total Fat	9.1 g	22.5 g	-13.4 g
Saturated Fat	3.5 g	8.4 g	-5.0 g
Carbs	0.0 g	3.8 g	-3.8 g
Fiber	-	0.9 g	-
Sugar	0.0 g	0.0 g	0.0 g
Sodium	604.0 mg	881.0 mg	-277.0 mg
Cholesterol	79.0 mg	62.0 mg	+17.0 mg
Potassium	350.0 mg	244.0 mg	+106.0 mg
Vitamin C	-	0.6 mg	-
Calcium	16.0 mg	27.0 mg	-11.0 mg
Iron	2.1 mg	1.7 mg	+0.3 mg

Diet Suitability

Diet	Applebee'S, 9 Oz House Sirloin Steak	Beerwurst, Beer Salami, Pork And Beef
Keto	Yes	Yes
Low-Carb	Yes	Yes
High-Protein	Yes	Maybe
Low-Calorie	Maybe	No
High-Fiber	No	No

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Beerwurst, Beer Salami, Pork And Beef?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Applebee'S, 9 Oz House Sirloin Steak is the better option if you are watching your calorie intake, providing 189 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Beerwurst, Beer Salami, Pork And Beef?

Applebee'S, 9 Oz House Sirloin Steak has fewer calories with 189 kcal per 100g compared to 277 kcal.

Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Beerwurst, Beer Salami, Pork And Beef?

Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 14.0g.

Is Applebee'S, 9 Oz House Sirloin Steak or Beerwurst, Beer Salami, Pork And Beef better for keto?

Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Beerwurst, Beer Salami, Pork And Beef is keto-friendly (3.8g carbs).

Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Beerwurst, Beer Salami, Pork And Beef?

It depends on your goals. Applebee'S, 9 Oz House Sirloin Steak is lower in calories (189 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.

Applebee'S, 9 Oz House Sirloin Steak nutrition →Beerwurst, Beer Salami, Pork And Beef nutrition →More comparisons →Calorie calculator →

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