Applebee'S, 9 Oz House Sirloin Steak vs Beverages, V8 V- Fusion Juices, Acai Berry: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Beverages, V8 V- Fusion Juices, Acai Berry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 V- Fusion Juices, Acai Berry (45 kcal)
- More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
- Less fat: Beverages, V8 V- Fusion Juices, Acai Berry (0.0g)
- Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, 9 Oz House Sirloin Steak | Beverages, V8 V- Fusion Juices, Acai Berry | Difference |
|---|---|---|---|
| Calories | 189.0 kcal | 45.0 kcal | +144.0 kcal |
| Protein | 26.8 g | 0.0 g | +26.8 g |
| Total Fat | 9.1 g | 0.0 g | +9.1 g |
| Saturated Fat | 3.5 g | 0.0 g | +3.5 g |
| Carbs | 0.0 g | 11.0 g | -11.0 g |
| Fiber | - | 0.0 g | - |
| Sugar | 0.0 g | 10.6 g | -10.6 g |
| Sodium | 604.0 mg | 28.0 mg | +576.0 mg |
| Cholesterol | 79.0 mg | 0.0 mg | +79.0 mg |
| Potassium | 350.0 mg | 98.0 mg | +252.0 mg |
| Vitamin C | - | 40.7 mg | - |
| Calcium | 16.0 mg | 1.0 mg | +15.0 mg |
| Iron | 2.1 mg | 0.8 mg | +1.3 mg |
Diet Suitability
| Diet | Applebee'S, 9 Oz House Sirloin Steak | Beverages, V8 V- Fusion Juices, Acai Berry |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | Yes | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V- Fusion Juices, Acai Berry?
When comparing Applebee'S, 9 Oz House Sirloin Steak and Beverages, V8 V- Fusion Juices, Acai Berry, the healthier choice depends on your nutritional goals.Beverages, V8 V- Fusion Juices, Acai Berry is the better option if you are watching your calorie intake, providing 45 kcal per 100g.
For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V- Fusion Juices, Acai Berry?
Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V- Fusion Juices, Acai Berry?
Is Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V- Fusion Juices, Acai Berry better for keto?
Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V- Fusion Juices, Acai Berry?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.