CalorieWize

Applebee'S, 9 Oz House Sirloin Steak vs Beverages, V8 V-Fusion Juices, Peach Mango: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, 9 Oz House Sirloin Steak and Beverages, V8 V-Fusion Juices, Peach Mango nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, V8 V-Fusion Juices, Peach Mango (49 kcal)
  • More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
  • Less fat: Beverages, V8 V-Fusion Juices, Peach Mango (0.0g)
  • Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)

Macro Breakdown

Calorieskcal
Applebee'S, 9 Oz House Sirloin Steak
189.0
Beverages, V8 V-Fusion Juices, Peach Mango
49.0
Proteing
Applebee'S, 9 Oz House Sirloin Steak
26.8
Beverages, V8 V-Fusion Juices, Peach Mango
0.4
Fatg
Applebee'S, 9 Oz House Sirloin Steak
9.1
Beverages, V8 V-Fusion Juices, Peach Mango
0.0
Carbsg
Applebee'S, 9 Oz House Sirloin Steak
0.0
Beverages, V8 V-Fusion Juices, Peach Mango
11.4
Fiberg
Applebee'S, 9 Oz House Sirloin Steak
-
Beverages, V8 V-Fusion Juices, Peach Mango
0.0

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, 9 Oz House Sirloin SteakBeverages, V8 V-Fusion Juices, Peach MangoDifference
Calories189.0 kcal49.0 kcal+140.0 kcal
Protein26.8 g0.4 g+26.4 g
Total Fat9.1 g0.0 g+9.1 g
Saturated Fat3.5 g--
Carbs0.0 g11.4 g-11.4 g
Fiber-0.0 g-
Sugar0.0 g10.6 g-10.6 g
Sodium604.0 mg28.0 mg+576.0 mg
Cholesterol79.0 mg--
Potassium350.0 mg85.0 mg+265.0 mg
Vitamin C-24.4 mg-
Calcium16.0 mg8.0 mg+8.0 mg
Iron2.1 mg0.1 mg+1.9 mg

Diet Suitability

DietApplebee'S, 9 Oz House Sirloin SteakBeverages, V8 V-Fusion Juices, Peach Mango
KetoYesNo
Low-CarbYesYes
High-ProteinYesNo
Low-CalorieMaybeYes
High-FiberNoNo

Which Is Healthier: Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V-Fusion Juices, Peach Mango?

When comparing Applebee'S, 9 Oz House Sirloin Steak and Beverages, V8 V-Fusion Juices, Peach Mango, the healthier choice depends on your nutritional goals.Beverages, V8 V-Fusion Juices, Peach Mango is the better option if you are watching your calorie intake, providing 49 kcal per 100g.

For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V-Fusion Juices, Peach Mango?
Beverages, V8 V-Fusion Juices, Peach Mango has fewer calories with 49 kcal per 100g compared to 189 kcal.
Which has more protein, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V-Fusion Juices, Peach Mango?
Applebee'S, 9 Oz House Sirloin Steak has more protein with 26.8g per 100g compared to 0.4g.
Is Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V-Fusion Juices, Peach Mango better for keto?
Applebee'S, 9 Oz House Sirloin Steak is keto-friendly (0.0g carbs), while Beverages, V8 V-Fusion Juices, Peach Mango is not keto-friendly (11.4g carbs).
Which is healthier, Applebee'S, 9 Oz House Sirloin Steak or Beverages, V8 V-Fusion Juices, Peach Mango?
It depends on your goals. Beverages, V8 V-Fusion Juices, Peach Mango is lower in calories (49 kcal), while Applebee'S, 9 Oz House Sirloin Steak has more protein (26.8g). Consider your dietary needs when choosing.
Applebee'S, 9 Oz House Sirloin Steak nutrition →Beverages, V8 V-Fusion Juices, Peach Mango nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.