Applebee'S, Crunchy Onion Rings vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Applebee'S, Crunchy Onion Rings | On The Border, Refried Beans |
|---|---|---|
| Calories | 356.0 kcal | 144.0 kcal |
| Protein | 4.6 g | 7.3 g |
| Total Fat | 19.6 g | 5.0 g |
| Carbs | 40.2 g | 17.5 g |
| Fiber | 3.1 g | 8.2 g |
| Sugar | 4.5 g | 0.8 g |
| Sodium | 833.0 mg | 378.0 mg |
| Cholesterol | - | 6.0 mg |
| Potassium | 135.0 mg | 423.0 mg |
Which has fewer calories, Applebee'S, Crunchy Onion Rings or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 356 cal.