Applebee'S, Double Crunch Shrimp vs Babyfood, Cereal, Egg Yolks And Bacon, Junior: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Cereal, Egg Yolks And Bacon, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Cereal, Egg Yolks And Bacon, Junior (79 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Cereal, Egg Yolks And Bacon, Junior (5.0g)
- Less carbs: Babyfood, Cereal, Egg Yolks And Bacon, Junior (6.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Cereal, Egg Yolks And Bacon, Junior | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 79.0 kcal | +244.0 kcal |
| Protein | 12.3 g | 2.5 g | +9.8 g |
| Total Fat | 18.9 g | 5.0 g | +13.9 g |
| Saturated Fat | 3.4 g | 1.6 g | +1.7 g |
| Carbs | 26.0 g | 6.2 g | +19.8 g |
| Fiber | 2.6 g | 0.9 g | +1.7 g |
| Sugar | 1.1 g | - | - |
| Sodium | 838.0 mg | 48.0 mg | +790.0 mg |
| Cholesterol | 86.0 mg | 94.0 mg | -8.0 mg |
| Potassium | 97.0 mg | 35.0 mg | +62.0 mg |
| Vitamin C | - | 0.9 mg | - |
| Calcium | 45.0 mg | 28.0 mg | +17.0 mg |
| Iron | 1.0 mg | 0.5 mg | +0.6 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Cereal, Egg Yolks And Bacon, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Cereal, Egg Yolks And Bacon, Junior, the healthier choice depends on your nutritional goals.Babyfood, Cereal, Egg Yolks And Bacon, Junior is the better option if you are watching your calorie intake, providing 79 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Egg Yolks And Bacon, Junior better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
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