Applebee'S, Double Crunch Shrimp vs Babyfood, Cereal, Rice, With Bananas, Dry: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Cereal, Rice, With Bananas, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Applebee'S, Double Crunch Shrimp (323 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Cereal, Rice, With Bananas, Dry (4.2g)
- Less carbs: Applebee'S, Double Crunch Shrimp (26.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Cereal, Rice, With Bananas, Dry | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 404.0 kcal | -81.0 kcal |
| Protein | 12.3 g | 8.7 g | +3.6 g |
| Total Fat | 18.9 g | 4.2 g | +14.7 g |
| Saturated Fat | 3.4 g | 1.0 g | +2.4 g |
| Carbs | 26.0 g | 79.9 g | -53.9 g |
| Fiber | 2.6 g | 1.0 g | +1.6 g |
| Sugar | 1.1 g | 16.7 g | -15.6 g |
| Sodium | 838.0 mg | 0.0 mg | +838.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 769.0 mg | -672.0 mg |
| Vitamin C | - | 2.0 mg | - |
| Calcium | 45.0 mg | 691.0 mg | -646.0 mg |
| Iron | 1.0 mg | 47.5 mg | -46.5 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Cereal, Rice, With Bananas, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | Maybe | No |
| Low-Calorie | No | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Rice, With Bananas, Dry?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Cereal, Rice, With Bananas, Dry, the healthier choice depends on your nutritional goals.Applebee'S, Double Crunch Shrimp is the better option if you are watching your calorie intake, providing 323 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Rice, With Bananas, Dry?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Rice, With Bananas, Dry?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Rice, With Bananas, Dry better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Cereal, Rice, With Bananas, Dry?
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