Applebee'S, Double Crunch Shrimp vs Babyfood, Dessert, Fruit Pudding, Pineapple, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Dessert, Fruit Pudding, Pineapple, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Fruit Pudding, Pineapple, Strained (81 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Dessert, Fruit Pudding, Pineapple, Strained (0.3g)
- Less carbs: Babyfood, Dessert, Fruit Pudding, Pineapple, Strained (20.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Dessert, Fruit Pudding, Pineapple, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 81.0 kcal | +242.0 kcal |
| Protein | 12.3 g | 1.3 g | +11.0 g |
| Total Fat | 18.9 g | 0.3 g | +18.6 g |
| Saturated Fat | 3.4 g | 0.1 g | +3.3 g |
| Carbs | 26.0 g | 20.3 g | +5.7 g |
| Fiber | 2.6 g | 0.7 g | +1.9 g |
| Sugar | 1.1 g | 10.3 g | -9.2 g |
| Sodium | 838.0 mg | 0.0 mg | +838.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 81.0 mg | +16.0 mg |
| Vitamin C | - | 27.2 mg | - |
| Calcium | 45.0 mg | 31.0 mg | +14.0 mg |
| Iron | 1.0 mg | 0.2 mg | +0.9 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Dessert, Fruit Pudding, Pineapple, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Maybe |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Dessert, Fruit Pudding, Pineapple, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Fruit Pudding, Pineapple, Strained is the better option if you are watching your calorie intake, providing 81 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Fruit Pudding, Pineapple, Strained?
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