CalorieWize

Applebee'S, Double Crunch Shrimp vs Babyfood, Dessert, Peach Yogurt: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Dessert, Peach Yogurt nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Dessert, Peach Yogurt (77 kcal)
  • More protein: Applebee'S, Double Crunch Shrimp (12.3g)
  • Less fat: Babyfood, Dessert, Peach Yogurt (0.2g)
  • Less carbs: Babyfood, Dessert, Peach Yogurt (17.6g)

Macro Breakdown

Calorieskcal
Applebee'S, Double Crunch Shrimp
323.0
Babyfood, Dessert, Peach Yogurt
77.0
Proteing
Applebee'S, Double Crunch Shrimp
12.3
Babyfood, Dessert, Peach Yogurt
0.9
Fatg
Applebee'S, Double Crunch Shrimp
18.9
Babyfood, Dessert, Peach Yogurt
0.2
Carbsg
Applebee'S, Double Crunch Shrimp
26.0
Babyfood, Dessert, Peach Yogurt
17.6
Fiberg
Applebee'S, Double Crunch Shrimp
2.6
Babyfood, Dessert, Peach Yogurt
0.4

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, Double Crunch ShrimpBabyfood, Dessert, Peach YogurtDifference
Calories323.0 kcal77.0 kcal+246.0 kcal
Protein12.3 g0.9 g+11.4 g
Total Fat18.9 g0.2 g+18.7 g
Saturated Fat3.4 g0.1 g+3.3 g
Carbs26.0 g17.6 g+8.4 g
Fiber2.6 g0.4 g+2.2 g
Sugar1.1 g11.1 g-10.0 g
Sodium838.0 mg14.0 mg+824.0 mg
Cholesterol86.0 mg4.0 mg+82.0 mg
Potassium97.0 mg102.0 mg-5.0 mg
Vitamin C-11.7 mg-
Calcium45.0 mg27.0 mg+18.0 mg
Iron1.0 mg0.4 mg+0.6 mg

Diet Suitability

DietApplebee'S, Double Crunch ShrimpBabyfood, Dessert, Peach Yogurt
KetoNoNo
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberMaybeNo

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Peach Yogurt?

When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Dessert, Peach Yogurt, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Yogurt is the better option if you are watching your calorie intake, providing 77 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Peach Yogurt?
Babyfood, Dessert, Peach Yogurt has fewer calories with 77 kcal per 100g compared to 323 kcal.
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Peach Yogurt?
Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.9g.
Is Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Peach Yogurt better for keto?
Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Babyfood, Dessert, Peach Yogurt is not keto-friendly (17.6g carbs).
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Dessert, Peach Yogurt?
It depends on your goals. Babyfood, Dessert, Peach Yogurt is lower in calories (77 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.
Applebee'S, Double Crunch Shrimp nutrition →Babyfood, Dessert, Peach Yogurt nutrition →More comparisons →Calorie calculator →

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