Applebee'S, Double Crunch Shrimp vs Babyfood, Dinner, Chicken Soup, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Dinner, Chicken Soup, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Chicken Soup, Strained (50 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Dinner, Chicken Soup, Strained (1.7g)
- Less carbs: Babyfood, Dinner, Chicken Soup, Strained (7.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Dinner, Chicken Soup, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 50.0 kcal | +273.0 kcal |
| Protein | 12.3 g | 1.6 g | +10.7 g |
| Total Fat | 18.9 g | 1.7 g | +17.2 g |
| Saturated Fat | 3.4 g | 0.3 g | +3.1 g |
| Carbs | 26.0 g | 7.2 g | +18.8 g |
| Fiber | 2.6 g | 1.1 g | +1.5 g |
| Sugar | 1.1 g | 1.7 g | -0.6 g |
| Sodium | 838.0 mg | 16.0 mg | +822.0 mg |
| Cholesterol | 86.0 mg | 4.0 mg | +82.0 mg |
| Potassium | 97.0 mg | 66.0 mg | +31.0 mg |
| Vitamin C | - | 1.0 mg | - |
| Calcium | 45.0 mg | 37.0 mg | +8.0 mg |
| Iron | 1.0 mg | 0.3 mg | +0.8 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Dinner, Chicken Soup, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Chicken Soup, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Dinner, Chicken Soup, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Chicken Soup, Strained is the better option if you are watching your calorie intake, providing 50 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Chicken Soup, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Chicken Soup, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Chicken Soup, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Chicken Soup, Strained?
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