Applebee'S, Double Crunch Shrimp vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (52 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (1.5g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (7.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 52.0 kcal | +271.0 kcal |
| Protein | 12.3 g | 1.8 g | +10.5 g |
| Total Fat | 18.9 g | 1.5 g | +17.4 g |
| Saturated Fat | 3.4 g | - | - |
| Carbs | 26.0 g | 7.6 g | +18.4 g |
| Fiber | 2.6 g | 1.1 g | +1.5 g |
| Sugar | 1.1 g | - | - |
| Sodium | 838.0 mg | 17.0 mg | +821.0 mg |
| Cholesterol | 86.0 mg | - | - |
| Potassium | 97.0 mg | 73.0 mg | +24.0 mg |
| Vitamin C | - | 0.8 mg | - |
| Calcium | 45.0 mg | 32.0 mg | +13.0 mg |
| Iron | 1.0 mg | 0.3 mg | +0.8 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior is the better option if you are watching your calorie intake, providing 52 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
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