Applebee'S, Double Crunch Shrimp vs Babyfood, Fruit, Apple And Raspberry, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Apple And Raspberry, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Apple And Raspberry, Strained (58 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Fruit, Apple And Raspberry, Strained (0.2g)
- Less carbs: Babyfood, Fruit, Apple And Raspberry, Strained (15.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Apple And Raspberry, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 58.0 kcal | +265.0 kcal |
| Protein | 12.3 g | 0.2 g | +12.1 g |
| Total Fat | 18.9 g | 0.2 g | +18.7 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.3 g |
| Carbs | 26.0 g | 15.6 g | +10.4 g |
| Fiber | 2.6 g | 2.1 g | +0.5 g |
| Sugar | 1.1 g | 13.0 g | -11.9 g |
| Sodium | 838.0 mg | 0.0 mg | +838.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 80.0 mg | +17.0 mg |
| Vitamin C | - | 26.8 mg | - |
| Calcium | 45.0 mg | 5.0 mg | +40.0 mg |
| Iron | 1.0 mg | 0.2 mg | +0.8 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Apple And Raspberry, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | Maybe |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Apple And Raspberry, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Apple And Raspberry, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Apple And Raspberry, Strained is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Apple And Raspberry, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Apple And Raspberry, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Apple And Raspberry, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Apple And Raspberry, Strained?
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