Applebee'S, Double Crunch Shrimp vs Babyfood, Fruit, Applesauce And Apricots, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Applesauce And Apricots, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Applesauce And Apricots, Strained (44 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Fruit, Applesauce And Apricots, Strained (0.2g)
- Less carbs: Babyfood, Fruit, Applesauce And Apricots, Strained (11.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Applesauce And Apricots, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 44.0 kcal | +279.0 kcal |
| Protein | 12.3 g | 0.2 g | +12.1 g |
| Total Fat | 18.9 g | 0.2 g | +18.7 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.3 g |
| Carbs | 26.0 g | 11.6 g | +14.4 g |
| Fiber | 2.6 g | 1.8 g | +0.8 g |
| Sugar | 1.1 g | 9.3 g | -8.2 g |
| Sodium | 838.0 mg | 0.0 mg | +838.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 120.0 mg | -23.0 mg |
| Vitamin C | - | 18.9 mg | - |
| Calcium | 45.0 mg | 6.0 mg | +39.0 mg |
| Iron | 1.0 mg | 0.3 mg | +0.8 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Applesauce And Apricots, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Apricots, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Applesauce And Apricots, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Apricots, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Apricots, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Apricots, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Apricots, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Apricots, Strained?
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