Applebee'S, Double Crunch Shrimp vs Babyfood, Fruit, Applesauce And Cherries, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Applesauce And Cherries, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Applesauce And Cherries, Strained (51 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Fruit, Applesauce And Cherries, Strained (0.0g)
- Less carbs: Babyfood, Fruit, Applesauce And Cherries, Strained (14.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Applesauce And Cherries, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 51.0 kcal | +272.0 kcal |
| Protein | 12.3 g | 0.0 g | +12.3 g |
| Total Fat | 18.9 g | 0.0 g | +18.9 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.4 g |
| Carbs | 26.0 g | 14.1 g | +11.9 g |
| Fiber | 2.6 g | 1.1 g | +1.5 g |
| Sugar | 1.1 g | 10.8 g | -9.7 g |
| Sodium | 838.0 mg | 1.0 mg | +837.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 132.0 mg | -35.0 mg |
| Vitamin C | - | 42.8 mg | - |
| Calcium | 45.0 mg | 1.0 mg | +44.0 mg |
| Iron | 1.0 mg | 0.3 mg | +0.7 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Applesauce And Cherries, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Cherries, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Applesauce And Cherries, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Cherries, Strained is the better option if you are watching your calorie intake, providing 51 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Cherries, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Cherries, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Cherries, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Applesauce And Cherries, Strained?
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