Applebee'S, Double Crunch Shrimp vs Babyfood, Fruit, Pears And Pineapple, Strained: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Pears And Pineapple, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Pears And Pineapple, Strained (41 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Babyfood, Fruit, Pears And Pineapple, Strained (0.1g)
- Less carbs: Babyfood, Fruit, Pears And Pineapple, Strained (10.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Pears And Pineapple, Strained | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 41.0 kcal | +282.0 kcal |
| Protein | 12.3 g | 0.3 g | +12.0 g |
| Total Fat | 18.9 g | 0.1 g | +18.8 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.4 g |
| Carbs | 26.0 g | 10.9 g | +15.1 g |
| Fiber | 2.6 g | 2.6 g | 0.0 g |
| Sugar | 1.1 g | 7.8 g | -6.7 g |
| Sodium | 838.0 mg | 0.0 mg | +838.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 116.0 mg | -19.0 mg |
| Vitamin C | - | 27.5 mg | - |
| Calcium | 45.0 mg | 10.0 mg | +35.0 mg |
| Iron | 1.0 mg | 0.3 mg | +0.8 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Babyfood, Fruit, Pears And Pineapple, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | Maybe |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Pears And Pineapple, Strained?
When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Fruit, Pears And Pineapple, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Pears And Pineapple, Strained is the better option if you are watching your calorie intake, providing 41 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Babyfood, Fruit, Pears And Pineapple, Strained provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Pears And Pineapple, Strained?
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Pears And Pineapple, Strained?
Is Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Pears And Pineapple, Strained better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Fruit, Pears And Pineapple, Strained?
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