CalorieWize

Applebee'S, Double Crunch Shrimp vs Babyfood, Green Beans And Turkey, Strained: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Green Beans And Turkey, Strained nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Green Beans And Turkey, Strained (51 kcal)
  • More protein: Applebee'S, Double Crunch Shrimp (12.3g)
  • Less fat: Babyfood, Green Beans And Turkey, Strained (1.5g)
  • Less carbs: Babyfood, Green Beans And Turkey, Strained (5.3g)

Macro Breakdown

Calorieskcal
Applebee'S, Double Crunch Shrimp
323.0
Babyfood, Green Beans And Turkey, Strained
51.0
Proteing
Applebee'S, Double Crunch Shrimp
12.3
Babyfood, Green Beans And Turkey, Strained
4.1
Fatg
Applebee'S, Double Crunch Shrimp
18.9
Babyfood, Green Beans And Turkey, Strained
1.5
Carbsg
Applebee'S, Double Crunch Shrimp
26.0
Babyfood, Green Beans And Turkey, Strained
5.3
Fiberg
Applebee'S, Double Crunch Shrimp
2.6
Babyfood, Green Beans And Turkey, Strained
1.4

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, Double Crunch ShrimpBabyfood, Green Beans And Turkey, StrainedDifference
Calories323.0 kcal51.0 kcal+272.0 kcal
Protein12.3 g4.1 g+8.2 g
Total Fat18.9 g1.5 g+17.4 g
Saturated Fat3.4 g0.5 g+2.9 g
Carbs26.0 g5.3 g+20.6 g
Fiber2.6 g1.4 g+1.2 g
Sugar1.1 g1.4 g-0.3 g
Sodium838.0 mg11.0 mg+827.0 mg
Cholesterol86.0 mg11.0 mg+75.0 mg
Potassium97.0 mg188.0 mg-91.0 mg
Vitamin C-2.2 mg-
Calcium45.0 mg31.0 mg+14.0 mg
Iron1.0 mg0.7 mg+0.3 mg

Diet Suitability

DietApplebee'S, Double Crunch ShrimpBabyfood, Green Beans And Turkey, Strained
KetoNoMaybe
Low-CarbMaybeYes
High-ProteinMaybeNo
Low-CalorieNoYes
High-FiberMaybeNo

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Green Beans And Turkey, Strained?

When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Green Beans And Turkey, Strained, the healthier choice depends on your nutritional goals.Babyfood, Green Beans And Turkey, Strained is the better option if you are watching your calorie intake, providing 51 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Green Beans And Turkey, Strained?
Babyfood, Green Beans And Turkey, Strained has fewer calories with 51 kcal per 100g compared to 323 kcal.
Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Green Beans And Turkey, Strained?
Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 4.1g.
Is Applebee'S, Double Crunch Shrimp or Babyfood, Green Beans And Turkey, Strained better for keto?
Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Babyfood, Green Beans And Turkey, Strained is possibly keto-friendly (5.3g carbs).
Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Green Beans And Turkey, Strained?
It depends on your goals. Babyfood, Green Beans And Turkey, Strained is lower in calories (51 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.
Applebee'S, Double Crunch Shrimp nutrition →Babyfood, Green Beans And Turkey, Strained nutrition →More comparisons →Calorie calculator →

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