Applebee'S, Double Crunch Shrimp vs Babyfood, Juice, Apple And Prune: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Juice, Apple And Prune nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple And Prune (72 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Babyfood, Juice, Apple And Prune (0.1g)
Less carbs: Babyfood, Juice, Apple And Prune (18.1g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Babyfood, Juice, Apple And Prune

72.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Babyfood, Juice, Apple And Prune

0.2

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Babyfood, Juice, Apple And Prune

0.1

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Babyfood, Juice, Apple And Prune

18.1

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Babyfood, Juice, Apple And Prune

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Babyfood, Juice, Apple And Prune	Difference
Calories	323.0 kcal	72.0 kcal	+251.0 kcal
Protein	12.3 g	0.2 g	+12.1 g
Total Fat	18.9 g	0.1 g	+18.8 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	18.1 g	+7.9 g
Fiber	2.6 g	0.1 g	+2.5 g
Sugar	1.1 g	10.6 g	-9.5 g
Sodium	838.0 mg	8.0 mg	+830.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	148.0 mg	-51.0 mg
Vitamin C	-	67.5 mg	-
Calcium	45.0 mg	9.0 mg	+36.0 mg
Iron	1.0 mg	0.9 mg	+0.1 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Babyfood, Juice, Apple And Prune
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Juice, Apple And Prune?

When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Juice, Apple And Prune, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Prune is the better option if you are watching your calorie intake, providing 72 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Juice, Apple And Prune?

Babyfood, Juice, Apple And Prune has fewer calories with 72 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Juice, Apple And Prune?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.2g.

Is Applebee'S, Double Crunch Shrimp or Babyfood, Juice, Apple And Prune better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Babyfood, Juice, Apple And Prune is not keto-friendly (18.1g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Juice, Apple And Prune?

It depends on your goals. Babyfood, Juice, Apple And Prune is lower in calories (72 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Babyfood, Juice, Apple And Prune nutrition →More comparisons →Calorie calculator →

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