Applebee'S, Double Crunch Shrimp vs Babyfood, Meat, Lamb, Junior: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Meat, Lamb, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Meat, Lamb, Junior (112 kcal)
More protein: Babyfood, Meat, Lamb, Junior (15.2g)
Less fat: Babyfood, Meat, Lamb, Junior (5.2g)
Less carbs: Babyfood, Meat, Lamb, Junior (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Babyfood, Meat, Lamb, Junior

112.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Babyfood, Meat, Lamb, Junior

15.2

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Babyfood, Meat, Lamb, Junior

5.2

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Babyfood, Meat, Lamb, Junior

0.0

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Babyfood, Meat, Lamb, Junior

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Babyfood, Meat, Lamb, Junior	Difference
Calories	323.0 kcal	112.0 kcal	+211.0 kcal
Protein	12.3 g	15.2 g	-2.9 g
Total Fat	18.9 g	5.2 g	+13.7 g
Saturated Fat	3.4 g	2.6 g	+0.8 g
Carbs	26.0 g	0.0 g	+26.0 g
Fiber	2.6 g	0.0 g	+2.6 g
Sugar	1.1 g	0.0 g	+1.1 g
Sodium	838.0 mg	42.0 mg	+796.0 mg
Cholesterol	86.0 mg	38.0 mg	+48.0 mg
Potassium	97.0 mg	211.0 mg	-114.0 mg
Vitamin C	-	1.7 mg	-
Calcium	45.0 mg	7.0 mg	+38.0 mg
Iron	1.0 mg	1.7 mg	-0.6 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Babyfood, Meat, Lamb, Junior
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	Maybe	Maybe
Low-Calorie	No	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Meat, Lamb, Junior?

When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Meat, Lamb, Junior, the healthier choice depends on your nutritional goals.Babyfood, Meat, Lamb, Junior is the better option if you are watching your calorie intake, providing 112 kcal per 100g.

For muscle building and satiety, Babyfood, Meat, Lamb, Junior wins with 15.2g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Meat, Lamb, Junior?

Babyfood, Meat, Lamb, Junior has fewer calories with 112 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Meat, Lamb, Junior?

Babyfood, Meat, Lamb, Junior has more protein with 15.2g per 100g compared to 12.3g.

Is Applebee'S, Double Crunch Shrimp or Babyfood, Meat, Lamb, Junior better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Babyfood, Meat, Lamb, Junior is keto-friendly (0.0g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Meat, Lamb, Junior?

It depends on your goals. Babyfood, Meat, Lamb, Junior is lower in calories (112 kcal), while Babyfood, Meat, Lamb, Junior has more protein (15.2g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Babyfood, Meat, Lamb, Junior nutrition →More comparisons →Calorie calculator →

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