Applebee'S, Double Crunch Shrimp vs Babyfood, Tropical Fruit Medley: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Babyfood, Tropical Fruit Medley nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Tropical Fruit Medley (46 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Babyfood, Tropical Fruit Medley (0.1g)
Less carbs: Babyfood, Tropical Fruit Medley (12.2g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Babyfood, Tropical Fruit Medley

46.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Babyfood, Tropical Fruit Medley

0.3

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Babyfood, Tropical Fruit Medley

0.1

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Babyfood, Tropical Fruit Medley

12.2

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Babyfood, Tropical Fruit Medley

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Babyfood, Tropical Fruit Medley	Difference
Calories	323.0 kcal	46.0 kcal	+277.0 kcal
Protein	12.3 g	0.3 g	+12.0 g
Total Fat	18.9 g	0.1 g	+18.8 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	12.2 g	+13.8 g
Fiber	2.6 g	1.3 g	+1.3 g
Sugar	1.1 g	9.8 g	-8.7 g
Sodium	838.0 mg	0.0 mg	+838.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	141.0 mg	-44.0 mg
Vitamin C	-	15.9 mg	-
Calcium	45.0 mg	0.0 mg	+45.0 mg
Iron	1.0 mg	0.0 mg	+1.0 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Babyfood, Tropical Fruit Medley
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Babyfood, Tropical Fruit Medley?

When comparing Applebee'S, Double Crunch Shrimp and Babyfood, Tropical Fruit Medley, the healthier choice depends on your nutritional goals.Babyfood, Tropical Fruit Medley is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Babyfood, Tropical Fruit Medley?

Babyfood, Tropical Fruit Medley has fewer calories with 46 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Babyfood, Tropical Fruit Medley?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.3g.

Is Applebee'S, Double Crunch Shrimp or Babyfood, Tropical Fruit Medley better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Babyfood, Tropical Fruit Medley is not keto-friendly (12.2g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Babyfood, Tropical Fruit Medley?

It depends on your goals. Babyfood, Tropical Fruit Medley is lower in calories (46 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Babyfood, Tropical Fruit Medley nutrition →More comparisons →Calorie calculator →

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