CalorieWize

Applebee'S, Double Crunch Shrimp vs Bacon, Turkey, Unprepared: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Bacon, Turkey, Unprepared nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Bacon, Turkey, Unprepared (226 kcal)
  • More protein: Bacon, Turkey, Unprepared (15.9g)
  • Less fat: Bacon, Turkey, Unprepared (16.9g)
  • Less carbs: Bacon, Turkey, Unprepared (1.9g)

Macro Breakdown

Calorieskcal
Applebee'S, Double Crunch Shrimp
323.0
Bacon, Turkey, Unprepared
226.0
Proteing
Applebee'S, Double Crunch Shrimp
12.3
Bacon, Turkey, Unprepared
15.9
Fatg
Applebee'S, Double Crunch Shrimp
18.9
Bacon, Turkey, Unprepared
16.9
Carbsg
Applebee'S, Double Crunch Shrimp
26.0
Bacon, Turkey, Unprepared
1.9
Fiberg
Applebee'S, Double Crunch Shrimp
2.6
Bacon, Turkey, Unprepared
-

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, Double Crunch ShrimpBacon, Turkey, UnpreparedDifference
Calories323.0 kcal226.0 kcal+97.0 kcal
Protein12.3 g15.9 g-3.6 g
Total Fat18.9 g16.9 g+2.0 g
Saturated Fat3.4 g4.5 g-1.1 g
Carbs26.0 g1.9 g+24.1 g
Fiber2.6 g--
Sugar1.1 g--
Sodium838.0 mg1070.0 mg-232.0 mg
Cholesterol86.0 mg86.0 mg0.0 mg
Potassium97.0 mg349.0 mg-252.0 mg
Vitamin C---
Calcium45.0 mg80.0 mg-35.0 mg
Iron1.0 mg1.4 mg-0.4 mg

Diet Suitability

DietApplebee'S, Double Crunch ShrimpBacon, Turkey, Unprepared
KetoNoYes
Low-CarbMaybeYes
High-ProteinMaybeMaybe
Low-CalorieNoNo
High-FiberMaybeNo

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Bacon, Turkey, Unprepared?

When comparing Applebee'S, Double Crunch Shrimp and Bacon, Turkey, Unprepared, the healthier choice depends on your nutritional goals.Bacon, Turkey, Unprepared is the better option if you are watching your calorie intake, providing 226 kcal per 100g.

For muscle building and satiety, Bacon, Turkey, Unprepared wins with 15.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Bacon, Turkey, Unprepared?
Bacon, Turkey, Unprepared has fewer calories with 226 kcal per 100g compared to 323 kcal.
Which has more protein, Applebee'S, Double Crunch Shrimp or Bacon, Turkey, Unprepared?
Bacon, Turkey, Unprepared has more protein with 15.9g per 100g compared to 12.3g.
Is Applebee'S, Double Crunch Shrimp or Bacon, Turkey, Unprepared better for keto?
Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Bacon, Turkey, Unprepared is keto-friendly (1.9g carbs).
Which is healthier, Applebee'S, Double Crunch Shrimp or Bacon, Turkey, Unprepared?
It depends on your goals. Bacon, Turkey, Unprepared is lower in calories (226 kcal), while Bacon, Turkey, Unprepared has more protein (15.9g). Consider your dietary needs when choosing.
Applebee'S, Double Crunch Shrimp nutrition →Bacon, Turkey, Unprepared nutrition →More comparisons →Calorie calculator →

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