CalorieWize

Applebee'S, Double Crunch Shrimp vs Baking Chocolate, Unsweetened, Liquid: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Baking Chocolate, Unsweetened, Liquid nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Applebee'S, Double Crunch Shrimp (323 kcal)
  • More protein: Applebee'S, Double Crunch Shrimp (12.3g)
  • Less fat: Applebee'S, Double Crunch Shrimp (18.9g)
  • Less carbs: Applebee'S, Double Crunch Shrimp (26.0g)

Macro Breakdown

Calorieskcal
Applebee'S, Double Crunch Shrimp
323.0
Baking Chocolate, Unsweetened, Liquid
472.0
Proteing
Applebee'S, Double Crunch Shrimp
12.3
Baking Chocolate, Unsweetened, Liquid
12.1
Fatg
Applebee'S, Double Crunch Shrimp
18.9
Baking Chocolate, Unsweetened, Liquid
47.7
Carbsg
Applebee'S, Double Crunch Shrimp
26.0
Baking Chocolate, Unsweetened, Liquid
36.2
Fiberg
Applebee'S, Double Crunch Shrimp
2.6
Baking Chocolate, Unsweetened, Liquid
18.1

Full Nutrition Comparison (per 100g)

NutrientApplebee'S, Double Crunch ShrimpBaking Chocolate, Unsweetened, LiquidDifference
Calories323.0 kcal472.0 kcal-149.0 kcal
Protein12.3 g12.1 g+0.2 g
Total Fat18.9 g47.7 g-28.8 g
Saturated Fat3.4 g25.3 g-21.9 g
Carbs26.0 g36.2 g-10.2 g
Fiber2.6 g18.1 g-15.5 g
Sugar1.1 g0.0 g+1.1 g
Sodium838.0 mg12.0 mg+826.0 mg
Cholesterol86.0 mg0.0 mg+86.0 mg
Potassium97.0 mg1170.0 mg-1073.0 mg
Vitamin C-0.0 mg-
Calcium45.0 mg54.0 mg-9.0 mg
Iron1.0 mg4.2 mg-3.1 mg

Diet Suitability

DietApplebee'S, Double Crunch ShrimpBaking Chocolate, Unsweetened, Liquid
KetoNoNo
Low-CarbMaybeMaybe
High-ProteinMaybeMaybe
Low-CalorieNoNo
High-FiberMaybeYes

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Baking Chocolate, Unsweetened, Liquid?

When comparing Applebee'S, Double Crunch Shrimp and Baking Chocolate, Unsweetened, Liquid, the healthier choice depends on your nutritional goals.Applebee'S, Double Crunch Shrimp is the better option if you are watching your calorie intake, providing 323 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Baking Chocolate, Unsweetened, Liquid provides more at 18.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Baking Chocolate, Unsweetened, Liquid?
Applebee'S, Double Crunch Shrimp has fewer calories with 323 kcal per 100g compared to 472 kcal.
Which has more protein, Applebee'S, Double Crunch Shrimp or Baking Chocolate, Unsweetened, Liquid?
Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 12.1g.
Is Applebee'S, Double Crunch Shrimp or Baking Chocolate, Unsweetened, Liquid better for keto?
Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Baking Chocolate, Unsweetened, Liquid is not keto-friendly (36.2g carbs).
Which is healthier, Applebee'S, Double Crunch Shrimp or Baking Chocolate, Unsweetened, Liquid?
It depends on your goals. Applebee'S, Double Crunch Shrimp is lower in calories (323 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.
Applebee'S, Double Crunch Shrimp nutrition →Baking Chocolate, Unsweetened, Liquid nutrition →More comparisons →Calorie calculator →

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