Applebee'S, Double Crunch Shrimp vs Bear, Polar, Meat, Raw (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Bear, Polar, Meat, Raw (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Bear, Polar, Meat, Raw (Alaska Native) (130 kcal)
More protein: Bear, Polar, Meat, Raw (Alaska Native) (25.6g)
Less fat: Bear, Polar, Meat, Raw (Alaska Native) (3.1g)
Less carbs: Bear, Polar, Meat, Raw (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Bear, Polar, Meat, Raw (Alaska Native)

130.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Bear, Polar, Meat, Raw (Alaska Native)

25.6

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Bear, Polar, Meat, Raw (Alaska Native)

3.1

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Bear, Polar, Meat, Raw (Alaska Native)

0.0

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Bear, Polar, Meat, Raw (Alaska Native)

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Bear, Polar, Meat, Raw (Alaska Native)	Difference
Calories	323.0 kcal	130.0 kcal	+193.0 kcal
Protein	12.3 g	25.6 g	-13.3 g
Total Fat	18.9 g	3.1 g	+15.8 g
Saturated Fat	3.4 g	0.6 g	+2.7 g
Carbs	26.0 g	0.0 g	+26.0 g
Fiber	2.6 g	-	-
Sugar	1.1 g	-	-
Sodium	838.0 mg	-	-
Cholesterol	86.0 mg	-	-
Potassium	97.0 mg	40.0 mg	+57.0 mg
Vitamin C	-	2.0 mg	-
Calcium	45.0 mg	17.0 mg	+28.0 mg
Iron	1.0 mg	6.1 mg	-5.1 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Bear, Polar, Meat, Raw (Alaska Native)
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	Maybe	Yes
Low-Calorie	No	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Bear, Polar, Meat, Raw (Alaska Native)?

When comparing Applebee'S, Double Crunch Shrimp and Bear, Polar, Meat, Raw (Alaska Native), the healthier choice depends on your nutritional goals.Bear, Polar, Meat, Raw (Alaska Native) is the better option if you are watching your calorie intake, providing 130 kcal per 100g.

For muscle building and satiety, Bear, Polar, Meat, Raw (Alaska Native) wins with 25.6g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Bear, Polar, Meat, Raw (Alaska Native)?

Bear, Polar, Meat, Raw (Alaska Native) has fewer calories with 130 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Bear, Polar, Meat, Raw (Alaska Native)?

Bear, Polar, Meat, Raw (Alaska Native) has more protein with 25.6g per 100g compared to 12.3g.

Is Applebee'S, Double Crunch Shrimp or Bear, Polar, Meat, Raw (Alaska Native) better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Bear, Polar, Meat, Raw (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Bear, Polar, Meat, Raw (Alaska Native)?

It depends on your goals. Bear, Polar, Meat, Raw (Alaska Native) is lower in calories (130 kcal), while Bear, Polar, Meat, Raw (Alaska Native) has more protein (25.6g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Bear, Polar, Meat, Raw (Alaska Native) nutrition →More comparisons →Calorie calculator →

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