Applebee'S, Double Crunch Shrimp vs Beverages, Clam And Tomato Juice, Canned: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Clam And Tomato Juice, Canned nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Clam And Tomato Juice, Canned (48 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Beverages, Clam And Tomato Juice, Canned (0.2g)
Less carbs: Beverages, Clam And Tomato Juice, Canned (11.0g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Beverages, Clam And Tomato Juice, Canned

48.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Beverages, Clam And Tomato Juice, Canned

0.6

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Beverages, Clam And Tomato Juice, Canned

0.2

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Beverages, Clam And Tomato Juice, Canned

11.0

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Beverages, Clam And Tomato Juice, Canned

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Beverages, Clam And Tomato Juice, Canned	Difference
Calories	323.0 kcal	48.0 kcal	+275.0 kcal
Protein	12.3 g	0.6 g	+11.7 g
Total Fat	18.9 g	0.2 g	+18.7 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	11.0 g	+15.0 g
Fiber	2.6 g	0.4 g	+2.2 g
Sugar	1.1 g	3.3 g	-2.2 g
Sodium	838.0 mg	362.0 mg	+476.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	89.0 mg	+8.0 mg
Vitamin C	-	5.0 mg	-
Calcium	45.0 mg	8.0 mg	+37.0 mg
Iron	1.0 mg	0.1 mg	+0.9 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Beverages, Clam And Tomato Juice, Canned
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Clam And Tomato Juice, Canned?

When comparing Applebee'S, Double Crunch Shrimp and Beverages, Clam And Tomato Juice, Canned, the healthier choice depends on your nutritional goals.Beverages, Clam And Tomato Juice, Canned is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Clam And Tomato Juice, Canned?

Beverages, Clam And Tomato Juice, Canned has fewer calories with 48 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Clam And Tomato Juice, Canned?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.6g.

Is Applebee'S, Double Crunch Shrimp or Beverages, Clam And Tomato Juice, Canned better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Beverages, Clam And Tomato Juice, Canned is not keto-friendly (11.0g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Clam And Tomato Juice, Canned?

It depends on your goals. Beverages, Clam And Tomato Juice, Canned is lower in calories (48 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Beverages, Clam And Tomato Juice, Canned nutrition →More comparisons →Calorie calculator →

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