Applebee'S, Double Crunch Shrimp vs Beverages, Coffee, Instant, Regular, Half The Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Coffee, Instant, Regular, Half The Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Applebee'S, Double Crunch Shrimp (323 kcal)
- More protein: Beverages, Coffee, Instant, Regular, Half The Caffeine (14.4g)
- Less fat: Beverages, Coffee, Instant, Regular, Half The Caffeine (0.5g)
- Less carbs: Applebee'S, Double Crunch Shrimp (26.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Beverages, Coffee, Instant, Regular, Half The Caffeine | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 352.0 kcal | -29.0 kcal |
| Protein | 12.3 g | 14.4 g | -2.1 g |
| Total Fat | 18.9 g | 0.5 g | +18.4 g |
| Saturated Fat | 3.4 g | 0.2 g | +3.2 g |
| Carbs | 26.0 g | 73.2 g | -47.2 g |
| Fiber | 2.6 g | 0.0 g | +2.6 g |
| Sugar | 1.1 g | 0.0 g | +1.1 g |
| Sodium | 838.0 mg | 37.0 mg | +801.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 3540.0 mg | -3443.0 mg |
| Vitamin C | - | 0.0 mg | - |
| Calcium | 45.0 mg | 141.0 mg | -96.0 mg |
| Iron | 1.0 mg | 4.4 mg | -3.4 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Beverages, Coffee, Instant, Regular, Half The Caffeine |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | Maybe | Maybe |
| Low-Calorie | No | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Coffee, Instant, Regular, Half The Caffeine?
When comparing Applebee'S, Double Crunch Shrimp and Beverages, Coffee, Instant, Regular, Half The Caffeine, the healthier choice depends on your nutritional goals.Applebee'S, Double Crunch Shrimp is the better option if you are watching your calorie intake, providing 323 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, Regular, Half The Caffeine wins with 14.4g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Is Applebee'S, Double Crunch Shrimp or Beverages, Coffee, Instant, Regular, Half The Caffeine better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Coffee, Instant, Regular, Half The Caffeine?
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