Applebee'S, Double Crunch Shrimp vs Beverages, Cranberry-Apple Juice Drink, Bottled: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Cranberry-Apple Juice Drink, Bottled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Cranberry-Apple Juice Drink, Bottled (63 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Beverages, Cranberry-Apple Juice Drink, Bottled (0.1g)
- Less carbs: Beverages, Cranberry-Apple Juice Drink, Bottled (15.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Beverages, Cranberry-Apple Juice Drink, Bottled | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 63.0 kcal | +260.0 kcal |
| Protein | 12.3 g | 0.0 g | +12.3 g |
| Total Fat | 18.9 g | 0.1 g | +18.8 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.4 g |
| Carbs | 26.0 g | 15.8 g | +10.2 g |
| Fiber | 2.6 g | 0.0 g | +2.6 g |
| Sugar | 1.1 g | 14.5 g | -13.4 g |
| Sodium | 838.0 mg | 2.0 mg | +836.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 17.0 mg | +80.0 mg |
| Vitamin C | - | 39.5 mg | - |
| Calcium | 45.0 mg | 3.0 mg | +42.0 mg |
| Iron | 1.0 mg | 0.1 mg | +1.0 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Beverages, Cranberry-Apple Juice Drink, Bottled |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Cranberry-Apple Juice Drink, Bottled?
When comparing Applebee'S, Double Crunch Shrimp and Beverages, Cranberry-Apple Juice Drink, Bottled, the healthier choice depends on your nutritional goals.Beverages, Cranberry-Apple Juice Drink, Bottled is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Cranberry-Apple Juice Drink, Bottled?
Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Cranberry-Apple Juice Drink, Bottled?
Is Applebee'S, Double Crunch Shrimp or Beverages, Cranberry-Apple Juice Drink, Bottled better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Cranberry-Apple Juice Drink, Bottled?
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