Applebee'S, Double Crunch Shrimp vs Beverages, Grape Juice Drink, Canned: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Grape Juice Drink, Canned nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Grape Juice Drink, Canned (57 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Beverages, Grape Juice Drink, Canned (0.0g)
Less carbs: Beverages, Grape Juice Drink, Canned (14.6g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Beverages, Grape Juice Drink, Canned

57.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Beverages, Grape Juice Drink, Canned

0.0

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Beverages, Grape Juice Drink, Canned

0.0

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Beverages, Grape Juice Drink, Canned

14.6

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Beverages, Grape Juice Drink, Canned

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Beverages, Grape Juice Drink, Canned	Difference
Calories	323.0 kcal	57.0 kcal	+266.0 kcal
Protein	12.3 g	0.0 g	+12.3 g
Total Fat	18.9 g	0.0 g	+18.9 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	14.6 g	+11.4 g
Fiber	2.6 g	0.1 g	+2.5 g
Sugar	1.1 g	14.1 g	-13.0 g
Sodium	838.0 mg	9.0 mg	+829.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	33.0 mg	+64.0 mg
Vitamin C	-	26.5 mg	-
Calcium	45.0 mg	7.0 mg	+38.0 mg
Iron	1.0 mg	0.1 mg	+0.9 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Beverages, Grape Juice Drink, Canned
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Grape Juice Drink, Canned?

When comparing Applebee'S, Double Crunch Shrimp and Beverages, Grape Juice Drink, Canned, the healthier choice depends on your nutritional goals.Beverages, Grape Juice Drink, Canned is the better option if you are watching your calorie intake, providing 57 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Grape Juice Drink, Canned?

Beverages, Grape Juice Drink, Canned has fewer calories with 57 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Grape Juice Drink, Canned?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.0g.

Is Applebee'S, Double Crunch Shrimp or Beverages, Grape Juice Drink, Canned better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Beverages, Grape Juice Drink, Canned is not keto-friendly (14.6g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Grape Juice Drink, Canned?

It depends on your goals. Beverages, Grape Juice Drink, Canned is lower in calories (57 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Beverages, Grape Juice Drink, Canned nutrition →More comparisons →Calorie calculator →

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