Applebee'S, Double Crunch Shrimp vs Beverages, Orange Juice Drink: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Orange Juice Drink nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Orange Juice Drink (54 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Beverages, Orange Juice Drink (0.0g)
Less carbs: Beverages, Orange Juice Drink (13.4g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Beverages, Orange Juice Drink

54.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Beverages, Orange Juice Drink

0.2

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Beverages, Orange Juice Drink

0.0

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Beverages, Orange Juice Drink

13.4

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Beverages, Orange Juice Drink

0.2

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Beverages, Orange Juice Drink	Difference
Calories	323.0 kcal	54.0 kcal	+269.0 kcal
Protein	12.3 g	0.2 g	+12.1 g
Total Fat	18.9 g	0.0 g	+18.9 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	13.4 g	+12.6 g
Fiber	2.6 g	0.2 g	+2.4 g
Sugar	1.1 g	9.4 g	-8.3 g
Sodium	838.0 mg	2.0 mg	+836.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	42.0 mg	+55.0 mg
Vitamin C	-	15.0 mg	-
Calcium	45.0 mg	2.0 mg	+43.0 mg
Iron	1.0 mg	0.1 mg	+0.9 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Beverages, Orange Juice Drink
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Orange Juice Drink?

When comparing Applebee'S, Double Crunch Shrimp and Beverages, Orange Juice Drink, the healthier choice depends on your nutritional goals.Beverages, Orange Juice Drink is the better option if you are watching your calorie intake, providing 54 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Orange Juice Drink?

Beverages, Orange Juice Drink has fewer calories with 54 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Orange Juice Drink?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.2g.

Is Applebee'S, Double Crunch Shrimp or Beverages, Orange Juice Drink better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Beverages, Orange Juice Drink is not keto-friendly (13.4g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Orange Juice Drink?

It depends on your goals. Beverages, Orange Juice Drink is lower in calories (54 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Beverages, Orange Juice Drink nutrition →More comparisons →Calorie calculator →

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