Applebee'S, Double Crunch Shrimp vs Beverages, Rice Milk, Unsweetened: Nutrition Comparison

Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Rice Milk, Unsweetened nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Rice Milk, Unsweetened (47 kcal)
More protein: Applebee'S, Double Crunch Shrimp (12.3g)
Less fat: Beverages, Rice Milk, Unsweetened (1.0g)
Less carbs: Beverages, Rice Milk, Unsweetened (9.2g)

Macro Breakdown

Calorieskcal

Applebee'S, Double Crunch Shrimp

323.0

Beverages, Rice Milk, Unsweetened

47.0

Proteing

Applebee'S, Double Crunch Shrimp

12.3

Beverages, Rice Milk, Unsweetened

0.3

Fatg

Applebee'S, Double Crunch Shrimp

18.9

Beverages, Rice Milk, Unsweetened

1.0

Carbsg

Applebee'S, Double Crunch Shrimp

26.0

Beverages, Rice Milk, Unsweetened

9.2

Fiberg

Applebee'S, Double Crunch Shrimp

2.6

Beverages, Rice Milk, Unsweetened

0.3

Full Nutrition Comparison (per 100g)

Nutrient	Applebee'S, Double Crunch Shrimp	Beverages, Rice Milk, Unsweetened	Difference
Calories	323.0 kcal	47.0 kcal	+276.0 kcal
Protein	12.3 g	0.3 g	+12.0 g
Total Fat	18.9 g	1.0 g	+17.9 g
Saturated Fat	3.4 g	0.0 g	+3.4 g
Carbs	26.0 g	9.2 g	+16.8 g
Fiber	2.6 g	0.3 g	+2.3 g
Sugar	1.1 g	5.3 g	-4.2 g
Sodium	838.0 mg	39.0 mg	+799.0 mg
Cholesterol	86.0 mg	0.0 mg	+86.0 mg
Potassium	97.0 mg	27.0 mg	+70.0 mg
Vitamin C	-	0.0 mg	-
Calcium	45.0 mg	118.0 mg	-73.0 mg
Iron	1.0 mg	0.2 mg	+0.8 mg

Diet Suitability

Diet	Applebee'S, Double Crunch Shrimp	Beverages, Rice Milk, Unsweetened
Keto	No	Maybe
Low-Carb	Maybe	Yes
High-Protein	Maybe	No
Low-Calorie	No	Yes
High-Fiber	Maybe	No

Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Rice Milk, Unsweetened?

When comparing Applebee'S, Double Crunch Shrimp and Beverages, Rice Milk, Unsweetened, the healthier choice depends on your nutritional goals.Beverages, Rice Milk, Unsweetened is the better option if you are watching your calorie intake, providing 47 kcal per 100g.

For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Rice Milk, Unsweetened?

Beverages, Rice Milk, Unsweetened has fewer calories with 47 kcal per 100g compared to 323 kcal.

Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Rice Milk, Unsweetened?

Applebee'S, Double Crunch Shrimp has more protein with 12.3g per 100g compared to 0.3g.

Is Applebee'S, Double Crunch Shrimp or Beverages, Rice Milk, Unsweetened better for keto?

Applebee'S, Double Crunch Shrimp is not keto-friendly (26.0g carbs), while Beverages, Rice Milk, Unsweetened is possibly keto-friendly (9.2g carbs).

Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Rice Milk, Unsweetened?

It depends on your goals. Beverages, Rice Milk, Unsweetened is lower in calories (47 kcal), while Applebee'S, Double Crunch Shrimp has more protein (12.3g). Consider your dietary needs when choosing.

Applebee'S, Double Crunch Shrimp nutrition →Beverages, Rice Milk, Unsweetened nutrition →More comparisons →Calorie calculator →

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