Applebee'S, Double Crunch Shrimp vs Beverages, Tea, Black, Ready To Drink: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, Tea, Black, Ready To Drink nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Tea, Black, Ready To Drink (0 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Beverages, Tea, Black, Ready To Drink (0.0g)
- Less carbs: Beverages, Tea, Black, Ready To Drink (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Beverages, Tea, Black, Ready To Drink | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 0.0 kcal | +323.0 kcal |
| Protein | 12.3 g | 0.0 g | +12.3 g |
| Total Fat | 18.9 g | 0.0 g | +18.9 g |
| Saturated Fat | 3.4 g | 0.0 g | +3.4 g |
| Carbs | 26.0 g | 0.0 g | +26.0 g |
| Fiber | 2.6 g | 0.0 g | +2.6 g |
| Sugar | 1.1 g | 0.0 g | +1.1 g |
| Sodium | 838.0 mg | 2.0 mg | +836.0 mg |
| Cholesterol | 86.0 mg | 0.0 mg | +86.0 mg |
| Potassium | 97.0 mg | 0.0 mg | +97.0 mg |
| Vitamin C | - | 0.0 mg | - |
| Calcium | 45.0 mg | 0.0 mg | +45.0 mg |
| Iron | 1.0 mg | 0.0 mg | +1.0 mg |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Beverages, Tea, Black, Ready To Drink |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, Tea, Black, Ready To Drink?
When comparing Applebee'S, Double Crunch Shrimp and Beverages, Tea, Black, Ready To Drink, the healthier choice depends on your nutritional goals.Beverages, Tea, Black, Ready To Drink is the better option if you are watching your calorie intake, providing 0 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, Tea, Black, Ready To Drink?
Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, Tea, Black, Ready To Drink?
Is Applebee'S, Double Crunch Shrimp or Beverages, Tea, Black, Ready To Drink better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, Tea, Black, Ready To Drink?
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