Applebee'S, Double Crunch Shrimp vs Beverages, V8 Splash Juice Drinks, Diet Berry Blend: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, V8 Splash Juice Drinks, Diet Berry Blend nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (4 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Diet Berry Blend (1.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Beverages, V8 Splash Juice Drinks, Diet Berry Blend | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 4.0 kcal | +319.0 kcal |
| Protein | 12.3 g | 0.0 g | +12.3 g |
| Total Fat | 18.9 g | 0.0 g | +18.9 g |
| Saturated Fat | 3.4 g | - | - |
| Carbs | 26.0 g | 1.2 g | +24.8 g |
| Fiber | 2.6 g | - | - |
| Sugar | 1.1 g | 0.4 g | +0.7 g |
| Sodium | 838.0 mg | 14.0 mg | +824.0 mg |
| Cholesterol | 86.0 mg | - | - |
| Potassium | 97.0 mg | 33.0 mg | +64.0 mg |
| Vitamin C | - | 24.7 mg | - |
| Calcium | 45.0 mg | - | - |
| Iron | 1.0 mg | - | - |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Beverages, V8 Splash Juice Drinks, Diet Berry Blend |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
When comparing Applebee'S, Double Crunch Shrimp and Beverages, V8 Splash Juice Drinks, Diet Berry Blend, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Diet Berry Blend is the better option if you are watching your calorie intake, providing 4 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
Is Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Diet Berry Blend better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Diet Berry Blend?
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