Applebee'S, Double Crunch Shrimp vs Beverages, V8 Splash Juice Drinks, Guava Passion Fruit: Nutrition Comparison
Detailed side-by-side comparison of Applebee'S, Double Crunch Shrimp and Beverages, V8 Splash Juice Drinks, Guava Passion Fruit nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Guava Passion Fruit (33 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Beverages, V8 Splash Juice Drinks, Guava Passion Fruit (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Guava Passion Fruit (7.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Applebee'S, Double Crunch Shrimp | Beverages, V8 Splash Juice Drinks, Guava Passion Fruit | Difference |
|---|---|---|---|
| Calories | 323.0 kcal | 33.0 kcal | +290.0 kcal |
| Protein | 12.3 g | 0.0 g | +12.3 g |
| Total Fat | 18.9 g | 0.0 g | +18.9 g |
| Saturated Fat | 3.4 g | - | - |
| Carbs | 26.0 g | 7.8 g | +18.2 g |
| Fiber | 2.6 g | - | - |
| Sugar | 1.1 g | 7.8 g | -6.8 g |
| Sodium | 838.0 mg | 14.0 mg | +824.0 mg |
| Cholesterol | 86.0 mg | - | - |
| Potassium | 97.0 mg | 12.0 mg | +85.0 mg |
| Vitamin C | - | 24.7 mg | - |
| Calcium | 45.0 mg | - | - |
| Iron | 1.0 mg | - | - |
Diet Suitability
| Diet | Applebee'S, Double Crunch Shrimp | Beverages, V8 Splash Juice Drinks, Guava Passion Fruit |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | Maybe | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Guava Passion Fruit?
When comparing Applebee'S, Double Crunch Shrimp and Beverages, V8 Splash Juice Drinks, Guava Passion Fruit, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Guava Passion Fruit is the better option if you are watching your calorie intake, providing 33 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Guava Passion Fruit?
Which has more protein, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Guava Passion Fruit?
Is Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Guava Passion Fruit better for keto?
Which is healthier, Applebee'S, Double Crunch Shrimp or Beverages, V8 Splash Juice Drinks, Guava Passion Fruit?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.